Throughout my pregnancy, I experienced tired muscles and back pain. The extra weight I picked up during my pregnancy placed a lot of stress on my body. But after talking to my doctor, I decided to find relief. My doctor suggested that I try natural body care treatments, such as prenatal yoga, to alleviate my back pain and exhausted muscles. Although I felt skeptical at first, I finally found relief for my aches and pain. I continued to use natural body care after my baby's birth. I even take mommy and baby classes at my local gym. If you want to alleviate discomfort in your body during and after pregnancy, keep reading my blog. You'll find information on natural body care, as well as traditional doctor's care advice for the entire family, including your baby.